Price: $19.99 - $12.46
(as of Aug 09, 2025 20:45:38 UTC – Details)
Benagh is one of the most intelligent and insightful teachers around. – Yoga Journal Yoga over 50 DVD contains Workout Video Routines to stay fit, healthy and flexible. A yoga DVD for those over 50, including yoga for seniors, to build strength, increase flexibility, promote calmness and improve balance. Our easy-to-use menu allows you to choose from 8 customized routines ranging from 20-60 minutes: – Flexibility & Strength – Seated Poses – Flowing Sun Salutations – Guided Relaxation and Meditation – Gentle Yoga on a Chair – Osteoporosis – Osteoarthritis Yoga video routines led by world renowned yoga instructor Barbara Benagh, who over the last 40 years has developed an insightful style that emphasizes reducing stress and promoting healthy living through the practice of yoga. Shot near beautiful Glacier National Park
Is Discontinued By Manufacturer : No
Package Dimensions : 7.52 x 5.31 x 0.55 inches; 2.4 ounces
Item model number : 63302378009
Director : Michael Wohl
Media Format : NTSC
Run time : 3 hours and 20 minutes
Release date : February 5, 2013
Actors : Barbara Benagh
Studio : Body Wisdom
ASIN : B00ADO9C9I
Number of discs : 1
Best Sellers Rank: #18,815 in Movies & TV (See Top 100 in Movies & TV) #133 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.3 4.3 out of 5 stars 1,148 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this yoga DVD excellent for beginners and those over 50, with clear instructions and a soothing voice that makes it easy to follow. The routines are relaxing and good for flexibility, with one customer noting improvements in balance and flexibility with daily workouts. While some customers appreciate the slow pace, others find it too slow.