Price: $19.99 - $9.90
(as of Jul 03, 2025 15:01:30 UTC – Details)
Peggy Cappy, creator of the Yoga for the Rest of US series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.
Aspect Ratio : 1.78:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Item model number : 5458910
Media Format : NTSC, Multiple Formats, Closed-captioned, Color
Run time : 1 hour and 40 minutes
Release date : September 1, 2009
Actors : Peggy Cappy
Language : English (Stereo)
Studio : PBS
ASIN : B00247XURC
Number of discs : 1
Customers say
Customers find this yoga DVD easy to follow, with one noting how it breaks down sequences into manageable segments. Moreover, they appreciate its relaxation benefits, particularly the Sun Salutation routine, and its effectiveness for pain relief, especially for arthritis. Additionally, the DVD receives positive feedback for its suitability for older adults, perfect pace, and helpful content.