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(as of Feb 26, 2026 18:09:21 UTC – Details)
Weight Loss vs. Fat Loss: Why the Scale Lies and the Mirror Tells the Truth
A Clear Guide to Burning Fat, Preserving Muscle, and Transforming Your Body for Life
Are you frustrated with the number on the scale?
Do you feel like no matter how much “weight” you lose, your body never truly changes?
Here’s the truth: losing weight and losing fat are not the same thing.
In this eye-opening guide, you’ll finally understand why the scale can be misleading—and how to focus on what really matters: burning fat while protecting muscle.
Inside, you’ll discover:Why most diets fail and leave you stuck in the “yo-yo” cycleThe difference between water loss, muscle loss, and true fat lossHow to track real progress without obsessing over the scaleProven strategies to burn fat while preserving lean muscleThe science of metabolism and how to keep it working for youA smarter, healthier path to a leaner, stronger, and more confident bodyThis isn’t another quick-fix weight loss promise. It’s a roadmap to lasting transformation—based on science, not myths.
If you’re ready to break free from the lies of the scale and finally build the body you’ve always wanted, this book will show you the way.
Stop chasing numbers. Start transforming your body and your life.
ASIN : B0FR4WG87D
Accessibility : Learn more
Publication date : September 14, 2025
Language : English
File size : 439 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 93 pages
Page Flip : Enabled
