Price: $9.99 - $2.99
(as of Oct 29, 2025 14:40:19 UTC – Details)
Feel Stronger, Healthier, and More Confident at 50 and Beyond!
If you’re navigating life after 50 and looking for a simple, sustainable way to support your health, The Intermittent Fasting for Women Over 50 is your ultimate guide.
Inside, you’ll discover how intermittent fasting can help balance hormones, manage weight, boost energy, and ease the transition through menopause — all while fitting naturally into your lifestyle.
Learn how to create a personalized fasting schedule, nourish your body with hormone-friendly foods, enhance mental clarity and emotional well-being, and overcome common challenges like social events, travel, and plateaus.
This book is packed with flexible strategies, easy meal planning tips, delicious recipes, and mindset tools to help you stay motivated, resilient, and energized — no matter where you are in your journey.
Aging well is possible, and it starts with embracing small, powerful habits that honor your body and mind.
The Intermittent Fasting for Women Over 50 Lifestyle will show you how to take back your health, celebrate every milestone, and create a vibrant future you love.
ASIN : B0FBY5PBFB
Accessibility : Learn more
Publication date : June 3, 2025
Language : English
File size : 1.6 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 134 pages
Page Flip : Enabled
Best Sellers Rank: #778,221 in Kindle Store (See Top 100 in Kindle Store) #331 in Healthy Diets #373 in Ketogenic Diet (Books) #1,393 in Weight Maintenance Diets
Customer Reviews: 4.9 4.9 out of 5 stars 14 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });