Price: $17.99 - $12.99
(as of Mar 27, 2025 03:31:19 UTC – Details)
“Readers seeking to drop pounds in a hurry without deprivation will appreciate Lillien’s practical, user-friendly approach and uncomplicated recipes.” ―Publishers Weekly
The #1 New York Times–bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan: The Hungry Girl Diet!
Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she’s put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has . . . .
*A detailed four-week program to help you jump start your weight loss the Hungry Girl way
*Over fifty easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs
*Magical food ideas that help keep you feeling full all day
*Tips & tricks for avoiding diet derailment, including Lisa’s personal strategies for weight management
*Helpful hints & how-tos for grocery shopping and dining out
*Foods that give you the biggest bang for your calorie buck
*Smart swaps for fattening foods you crave
*Easy meals that anyone can make
*And SO much more!
With an emphasis on lean protein, low-fat dairy, fresh fruits ‘n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
ASIN : B00F8GUMX6
Publisher : St. Martin’s Griffin; Illustrated edition (March 25, 2014)
Publication date : March 25, 2014
Language : English
File size : 4.0 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 304 pages
Customers say
Customers find the diet easy to follow with great recipes and suggestions for meals. They say it’s a good diet if you have a lot of time on your hands, with a balance of protein and fat without too much carb and very little sugar. The book offers helpful hints and ideas that quickly understand what is good and bad. Customers appreciate the delicious, natural foods and that they are never hungry on this diet.