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(as of Jan 19, 2026 22:49:11 UTC – Details)
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:
• Stock a pantry
• Prepare more than 100 fast and delicious recipes
• Feed a family—kids included—healthy foods they’ll love
• Make entertaining easy and nutritious
More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
From the Publisher
Publisher : Avery
Publication date : December 30, 2014
Edition : Reprint
Language : English
Print length : 352 pages
ISBN-10 : 0142181641
ISBN-13 : 978-0142181645
Item Weight : 13.4 ounces
Dimensions : 1.1 x 5.3 x 7.9 inches
Best Sellers Rank: #142,004 in Books (See Top 100 in Books) #220 in Weight Loss Recipes #513 in Weight Loss Diets (Books) #726 in Other Diet Books
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