Price: $7.95
(as of Aug 06, 2025 08:08:06 UTC – Details)
Awaken your spirit and discover your true potential with Kundalini Yoga. ³Kundalini² is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today¹s stress-filled world. Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance. Your Kundalini Yoga DVD includes: Awaken: Stir your spirit through movement and breathing. Energize: Raise your energy through vigorous standing poses. Strengthen: Build stamina through challenging aerobic exercises. Relax: Soothe your spirit through meditation and deep relaxation. Props Recommended: Mat, Blanket
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Item model number : 2222591
Media Format : Multiple Formats, NTSC, Color, Closed-captioned
Run time : 1 hour
Release date : January 21, 2014
Language : Unqualified (DTS ES 6.1)
Studio : Gaiam – Fitness
ASIN : B00062DKOK
Number of discs : 1
Best Sellers Rank: #56,931 in Movies & TV (See Top 100 in Movies & TV) #677 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.5 4.5 out of 5 stars 326 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this Kundalini yoga DVD energizing and effective, describing it as a spiritual workout that provides a profound yoga experience. Moreover, the DVD serves as an excellent introduction to Kundalini yoga, with one customer noting it challenges both beginners and more advanced practitioners. Additionally, customers appreciate its easy-to-follow nature, soothing voice, and active movements, while many report pain relief, with some mentioning it fixed their back pain.