Price: $25.99 - $12.97
(as of Jul 15, 2025 16:02:11 UTC – Details)
🎁 BONUS: Exclusive Video Tutorials + 28-Day Illustrated Routine Included!
Are you stuck in a cycle of stress, chronic pain, and weight loss plans that never work?
Imagine waking up pain-free, with more energy and confidence—ready to take on the day. With Somatic Yoga, you’ll unlock a proven, gentle way to feel better in just 10 minutes a day.
🌟 What’s Holding You Back?
Whether it’s daily anxiety, lingering pain, or frustration with fitness routines that don’t fit your life, this book is your step-by-step guide to relief, strength, and balance.
✨ What You’ll Gain:
✅ Calm Your Mind: Find peace with stress-relief techniques that quiet racing thoughts.
✅ Relieve Pain: Soothe chronic aches and stiffness with effective, gentle routines.
✅ Achieve Weight Loss: Slim down and tone your body with beginner-friendly exercises.
✅ Build Confidence: Feel stronger, more flexible, and connected to your body.
✅ Reclaim Your Time: Enjoy the benefits of somatic yoga in just 10–15 minutes a day.
📚 What’s Inside:
💪 30+ Illustrated Routines: Step-by-step visuals to guide you through each pose.
📹 Video Tutorials: Follow along with bonus video guides for every movement.
⭐ 28-Day Plan: A daily schedule to help you see results quickly and easily.
📖 Progress Trackers: Celebrate small wins and stay motivated on your journey.
🧘♀️ Mind-Body Practices: Release stored tension and reconnect with your inner self.
🌈 Who This Book is For:
✔️ You’re exhausted by stress, pain, or endless routines that don’t work.
✔️ You want a simple, effective way to care for your body and mind.
✔️ You’re ready to feel lighter, stronger, and more confident.
💡 Why Choose This Guide?
Practical & Beginner-Friendly: Gentle, accessible exercises for every level.Holistic Wellness: A unique approach that nurtures both body and mind.Expert Guidance: Video tutorials and clear instructions for confident progress.
✨ Take the First Step Today!
Click “Buy Now” to begin your transformation with Somatic Yoga—because you deserve to feel amazing.
From the Publisher
ASIN : B0D386D2RT
Publisher : Independently published
Publication date : May 3, 2024
Language : English
Print length : 99 pages
ISBN-13 : 979-8324615055
Item Weight : 9 ounces
Dimensions : 8.5 x 0.23 x 11 inches