Price: $9.87
(as of Jul 06, 2025 15:18:08 UTC – Details)
For over 6000 years the benefits of Yoga have been enjoyed by many people all over the world. This film is a gentle introduction to Yoga and is suitable for beginners and for people of all ages. If you are new to yoga, this DVD is an excellent starting point. Trish Smyth takes us on a yoga journey showing us how to use the yoga postures and breathing techniques to relax the body and the mind. Relaxing Yoga also includes a section on deep relaxation and concludes with a short visualisation.
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Director : Trish Smyth
Media Format : Color, NTSC, Multiple Formats
Run time : 1 hour
Release date : March 31, 2003
Actors : Smyth, Trish
Language : English (Stereo)
Studio : New World Music
ASIN : B00006RHT2
Number of discs : 1
