Price: $24.95
(as of Jul 15, 2025 10:00:48 UTC – Details)
This comprehensive Restorative Yoga Teacher Training curriculum provides a deeper understanding of the therapeutic benefits of restorative yoga while equipping the reader with the tools to teach and practice effectively. It integrates insights into the body’s stress response, the neuroscience of trauma, and the embodiment process. It offers practical techniques for guiding self-regulation, emotional release, and deep relaxation. The curriculum also covers the effective use of props and their strategic placement to enhance your students’ experience. It highlights the differences between restorative yoga and other styles, ensuring a solid foundation to be able to teach restorative yoga with confidence and empower others on their healing journey.
Contact the Always-At-Aum Yoga School if interested in becoming a certified Restorative Yoga Teacher at: www.alwaysataum.com.
ASIN : B0F8P35KW2
Publisher : Independently published
Publication date : May 14, 2025
Language : English
Print length : 48 pages
ISBN-13 : 979-8309555482
Item Weight : 6.2 ounces
Dimensions : 8.5 x 0.12 x 11 inches