Nutrition Facts: The Truth About Food

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(as of Aug 13, 2025 21:55:38 UTC – Details)


Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. 
Nutrition Facts is the most fact-checked book about nutrition. In it, you’ll find all you need to know about: 
The link between nutrition and health How the body processes food The truth about diets and nutrition regimes The value of nutrients Building healthy eating habits How to use nutrition to curtail ailments and allergies

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Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ August 12, 2015
Language ‏ : ‎ English
Print length ‏ : ‎ 232 pages
ISBN-10 ‏ : ‎ 1623156114
ISBN-13 ‏ : ‎ 978-1623156114
Item Weight ‏ : ‎ 1.15 pounds
Dimensions ‏ : ‎ 8 x 0.58 x 8 inches
Best Sellers Rank: #1,087,188 in Books (See Top 100 in Books) #4,216 in Nutrition (Books) #5,821 in Other Diet Books
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