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Although the ketogenic diet has been around for nearly a century, it is rapidly gaining in popularity today. There’s a reason keto is so popular. It’s not a fad diet.
It really works and has great health benefits beyond weight loss.
The Keto diet is low in carbohydrates, which the body converts into energy to help accelerate weight loss. What exactly is the problem with rich carbs and why should you avoid them? Carbohydrates are converted to glucose and increase insulin.
Download the full ebook now and enjoy all the benefits…
ASIN : B0BNQVN3NB
Publication date : November 30, 2022
Language : English
File size : 446 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 1 pages