How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism

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Price: $21.97
(as of Aug 16, 2025 23:03:15 UTC – Details)


How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements,consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to read this book.
Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ April 9, 2015
Language ‏ : ‎ English
Print length ‏ : ‎ 390 pages
ISBN-10 ‏ : ‎ 1511585625
ISBN-13 ‏ : ‎ 978-1511585620
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6 x 0.88 x 9 inches
Best Sellers Rank: #27,057 in Books (See Top 100 in Books) #38 in Physiology (Books) #46 in Nutrition (Books) #214 in Diets & Weight Loss (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 1,359 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find this nutrition book well-researched and easy to understand, with practical principles that are simple to apply to everyday life. The book serves as a perfect guideline for healing metabolism, helping customers lose weight even while consuming 2500 calories, and they appreciate its personal stories and scenarios. Customers report improved energy levels, better sleep, and enhanced satisfaction after meals.

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