Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

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Written By MurderMatter

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Price: $19.95
(as of Jul 30, 2025 00:29:58 UTC – Details)



Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 7.52 x 5.31 x 0.55 inches; 2.88 ounces
Studio ‏ : ‎ Jane Adams Yoga
ASIN ‏ : ‎ B00PRABXFO
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 1
Best Sellers Rank: #1,365 in Movies & TV (See Top 100 in Movies & TV) #5 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.5 4.5 out of 5 stars 4,609 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find this yoga DVD excellent for beginners and seniors, with clear instructions and beautiful outdoor scenery. The program focuses on stretch and flexibility, helping customers gradually improve their body’s range of motion. They appreciate the soothing voice of the instructor and consider it effective for their needs.

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