Price: $19.99 - $10.99
(as of Jun 18, 2025 13:05:39 UTC – Details)
Your feet carry you around all day long. Perhaps you place them in shoes that are too tight or ill-fitting. You could place fashion over form and forget to stretch your feet after wearing those high heels.
If you ignore your feet for as long as possible until the pain is too much to handle, then is it surprising that your feet hurt? Weak, inflexible, and tired feet cause pain. Happier, healthier feet are possible, though. It just takes a little mindfulness, a few stretches, and simple self-care.
In the thousands of yoga classes that I’ve taught, I have learned some simple tips and tricks to help you heal your feet so that you can walk around in less pain. You can enjoy that evening walk with your family again! Just give your feet a little attention on a daily basis to create feet that are happier and healthier.
Publisher : Independently published
Publication date : July 26, 2019
Language : English
Print length : 55 pages
ISBN-10 : 1083057316
ISBN-13 : 978-1083057310
Item Weight : 2.31 pounds
Dimensions : 6 x 0.14 x 9 inches
Customers say
Customers find the book easy to understand and appreciate its content, with one describing it as a practical guide. The foot health aspect receives positive feedback, with one customer noting that the exercises effectively improve strength and flexibility. Additionally, customers report pain relief, with one mentioning their feet feel much better after using the book.