Price: $19.60
(as of Mar 31, 2025 10:19:32 UTC – Details)
4 easy-to-follow, research-backed tweaks with step-by-step coaching by our chief fitlosopher
Daily food log to dial in on mindful eating +simple workout format to integrate with digital trackers
6-week planning and reward system to set goals for success with checklists, tips and challenges to keep you motivated
Daily check-ins and weekly weigh-ins to keep you focused without getting obsessed
Includes FREE 3-day KICKSTART ebook ($9.95 value) with recipes, meal plan, tips, guides and more. Plus a FREE download for the fitbook+ goal-setting app to help you determine a realistic, healthy 6-week goal
Customers say
Customers find the planner motivating, with one noting it can be adapted to various diet and exercise programs, and appreciate its size, noting it fits in medium-sized purses. The planner is detailed, with specific sections for weight lifting, and customers find it easy to use and track their progress. They consider it an extremely helpful tool that sets them up for success each week. While customers describe the planner as well-made, some report issues with pages ripping during use.