Price: $12.99
(as of Feb 18, 2026 16:07:46 UTC – Details)
Your daily accountability partner—works with ANY keto book or diet plan.
This journal isn’t tied to one program—it’s built to track the key areas that matter most for keto success. No matter which low-carb approach or keto guide you follow, this 90-day journal gives you the structure to stay consistent, motivated, and results-driven.
Inside you’ll find:✓ 90 days of daily tracking — meals, macros, hydration, sleep, mood, energy, and intermittent fasting✓ Daily reflections — stay mindful, celebrate wins, and reset after challenges✓ Monthly milestone check-ins — set goals, measure progress, and stay motivated✓ Fasting & hunger trackers — spot patterns and keep cravings under control✓ Macro & portion reference chart — simplify meal planning at a glance✓ Visual weight & BMI charts — see your transformation in real numbersWhy this journal works:
Created by someone who lost 84 pounds and reversed type 2 diabetes, this isn’t just a blank notebook—it’s a guided system designed to help you stay consistent, overcome setbacks, and build habits that last. Every page is tailored to keep you accountable and focused on the things that move the needle: food, mindset, sleep, hydration, and reflection.
What you can expect:★ Stronger keto habits that actually stick★ Clear awareness of triggers, hunger, and energy★ Support for fat loss, inflammation reduction, and mental clarity★ A daily reminder that progress is about more than the scale
Use it alongside: your favorite keto plan, recipe book, or Crushing It With Keto! The Ultimate Guide to the Ketogenic Diet for maximum results.
Start your 90-day keto journey today.
Stay consistent. Stay accountable. Start Crushing It With Keto!
From the Publisher
ASIN : B0FLYQG23F
Publisher : Crushing It With Keto!
Publication date : August 7, 2025
Language : English
Print length : 206 pages
ISBN-13 : 979-8999477217
Item Weight : 13.1 ounces
Dimensions : 6 x 0.52 x 9 inches
Best Sellers Rank: #133,017 in Books (See Top 100 in Books) #58 in Ketogenic Diet (Books) #102 in Low Carb Diets (Books) #845 in Other Diet Books
Customer Reviews: 4.8 4.8 out of 5 stars (21) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });