Price: $15.99
(as of Jan 31, 2026 00:46:58 UTC – Details)
Product description
Dietary intolerances can feel unbearably uncomfortable
Whether you’re figuring it out on your own or reporting back to a healthcare professional, understanding your dietary triggers and managing symptoms requires detailed daily tracking.
With the Clever Fox Food Sensitivity Journal, track all of your food sensitivities and allergies, all in one place.
Durable, customizable, discrete
The best use of your food journal is to fill it out on the go.
The premium hardcover, discrete design, and detailed pages make the perfect diary to carry with you all day.
Live a healthier, more comfortable life by understanding your triggers and optimizing your diet
Manage food intolerances, IBS, and other dietary issues
This pocket-size intolerance journal is perfect for managing health conditions like IBS, diabetes, and celiac disease that require detailed food and symptom tracking.
Vegan leather hardcover Premium 120gsm paper Pocket for loose notes Ribbon bookmark Pen loop Elastic closure 3 sheets of colorful stickers Illustrated user guide
Identify and eliminate the triggers of your digestive issues
Monitor your daily dietary routine
With 95 daily double-spread pages, track your food intake, symptoms, bowel movements, medications, and daily health data to start seeing patterns emerge.
Make informed dietary choices
Tackle your food intolerances with the information to make informed choices. This food sensitivity diary is packed with pages of useful resources, dietary journals, and helpful tips.
Optimize your diet
Easily share this comprehensive view of your food intake and reactions with healthcare professionals. Track your elimination diet, and low FODMAP by logging your changing symptoms to better manage your intolerances and health conditions.
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Price
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Special Features:
Manage food intolerances and dietary health with detailed daily tracking Our most compact food-tracking notebook Perfect for tracking longer-term health goals Set wellness goals and track progress with the food and exercise log Spacious food sensitivity journal for comprehensive food tracking
Size:
A5 (5.8” x 8.3”) 4.0” x 5.5” A5 (5.8” x 8.3”) A5 (5.8” x 8.3”) A4 (8.3″ x 11″)
Layout:
Daily Daily Daily Daily Daily
Lasts For:
116 Days 3 months 6 months 6 months 116 Days
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new dietary journal with ease to start reaching your dietary goals.
So start living a more fulfilling and comfortable life with your Clever Fox Food Sensitivity Pocket Journal.
EASILY TRACK YOUR DAILY NUTRITION & TRIGGERS: This straightforward but comprehensive food tracker helps you track meals, snacks, bowel movements, fiber, water intake, supplements, medications, sleep, mood, and stress level – all in one place.
MONITOR AND LOG PHYSICAL & EMOTIONAL REACTIONS: The food sensitivity journal makes it easy to log your reactions to each food, supplement, and medication you take, and your BM types. Symptom tracker journal also includes helpful info to guide you.
ADJUST YOUR DIET & ROUTINES TO FEEL YOUR BEST: Keeping a detailed and organized food diary and symptom log will help you pinpoint the changes you can make in your diet and lifestyle to improve and support your well-being.
POCKET FORMAT, STICKERS & USER GUIDE: This daily food journal covers 116 days and measures 4 by 7 inches; has eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, ribbon bookmark, lay-flat binding, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your fodmap diet elimination diet book if you aren’t satisfied with your diabetic food journal for any reason. Reach out to us via message to refund your food log journal and ibs book.