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REVISED VERSION: Bonus Chapter With Golden Nuggets and 20+ Illustrations
“What If Your Fatigue, Brain Fog, and Cravings Aren’t Your Fault?”
(The Shocking Truth About Hidden Deficiencies Sabotaging Millions – And Exactly How to Fix Them)
Nutrition isn’t guesswork. It’s science.
Stop drowning in conflicting advice. This large print masterclass reveals exactly how 57+ vitamins, minerals, and nutrients actually work – with zero fads, fluff, or influencer hype.
“Vitamins are a scam. Eat meat and quit whining.”
— 1950s medical journal editorial
(The dangerous myth that delayed nutritional science for decades… until deficiency epidemics proved otherwise.)
You’ll finally discover:
✅ The 3 forgotten minerals that control anxiety better than pills (Ch 5) ✅
✅ Gut-healing superfibers that outperform probiotics (Ch 9) ✅
✅ Brain nutrient combos to reverse age-related fog (Ch 14) ✅
✅ Heart-saving fats your doctor hasn’t mentioned (Ch 8) ✅
✅ Bone-rebuilding protocols beyond calcium (Ch 16) ✅
✅ Immunity powerhouses that slash sick days (Ch 13) ✅
Real Reader Results:
*”My doctor couldn’t explain my fatigue. Chapter 4’s magnesium section revealed my deficiency. The large print made reading easy with migraines. Chapter 19’s myth-busting? Saved me $1,200 on useless supplements.”*
– Dr. James L. (Physician, Verified Purchase) ⭐⭐⭐⭐⭐
Inside This Large Print Edition:
The “Deficiency Decoder”: Spot hidden shortages (Ch 1)
Protein pairing tricks to build muscle without powders (Ch 6)
Carb timing strategy for steady energy all day (Ch 7)
Phytonutrient power list (eat these 9 colors daily) (Ch 11)
Myth-busting guides: Detoxes, alkaline water, “superfoods” (Ch 19)
Personal meal blueprint builder (Ch 20)
Perfect If You Search: Vitamins and minerals guide, nutrition for beginners, gut health book, immune support nutrients, heart healthy eating, large print health books, or science-backed nutrition.
Your body’s screaming for nutrients. Learn its language.
ASIN : B0D8BL1XZC
Publisher : Independently published
Publication date : June 27, 2024
Language : English
Print length : 241 pages
ISBN-13 : 979-8329653557
Item Weight : 15 ounces
Dimensions : 7 x 0.55 x 10 inches
Part of series : Self Help Books
Best Sellers Rank: #621,908 in Books (See Top 100 in Books) #94 in Antioxidants & Phytochemicals (Books) #179 in Teen Health (Books) #187 in Vitamins & Supplements (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 65 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this health nutrition book to be a fantastic guide to understanding essential nutrients, with clear explanations and simple to follow content. The book serves as a solid primer, and customers appreciate the charts included.