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FINALLY FEEL NORMAL AROUND FOOD
Are you trapped in the endless cycle of dieting and bingeing? Tired of feeling out of control around food? You’re not addicted and you don’t lack control or willpower. You just need the right approach.
In THE BINGE CURE: 7 Steps to Outsmart Emotional Eating, psychoanalyst and food psychology expert Dr. Nina Savelle-Rocklin shares her breakthrough method that addresses the ROOT CAUSE of emotional eating, not just the symptoms. No more willpower. No more restriction. No more shame.
WHAT’S INSIDE:
The hidden psychology behind binge eating (it’s not about willpower!)How to identify and heal your emotional triggersThe diet-binge trap and how to escape it permanentlyReal comfort strategies that don’t involve foodReal people’s transformation from Dr. Nina’s successful private practiceStep-by-step exercises for lasting change
PERFECT FOR YOU IF:
You struggle with Binge Eating Disorder or emotional eatingYou eat when stressed, sad, anxious, or boredYou feel guilty and ashamed after eatingYou binge eat at nightYou’re tired of yo-yo dietingYou want to lose weight without restrictionYou’re ready to heal your relationship with food
FROM PROFESSIONALS:
“Dr. Savelle-Rocklin enables readers to understand, and master, the real causes of their compulsive eating. By looking beyond the surface of what you eat to why you eat, she brings clarity to this very misunderstood area.
~Lance Dodes, MD, assistant clinical professor of psychiatry (retired), Harvard Medical School; author of The Heart of Addiction, Breaking Addiction, and The Sober Truth.
The Binge Cure outlines practical tips and techniques to make food with food and your body. Dr. Nina Savelle-Rocklin is a renowned expert on the issue and provides critical insight to overcome emotional eating.”
~Jacquelyn Ekern, MS, LPC, President, Eating Disorder Hope.
REAL RESULTS FROM REAL PEOPLE:
“This book saved my life. After 20 years of dieting, I’m finally free.” ~Sarah M.
“Dr. Nina’s approach is different. It actually works.” ~Jennifer K.
WHY THIS BOOK WORKS: Unlike other books that focus on meal plans or willpower, THE BINGE CURE addresses what’s really driving your eating and gives strategies to create lasting change. Dr. Nina’s psychoanalytic approach has helped thousands break free from food obsession and enjoy food freedom.
YOUR TRANSFORMATION STARTS TODAY: Stop fighting food. Start understanding what’s really eating at you. This book gives you the tools to comfort yourself, express your emotions, and build a life where food no longer controls you.
Ready to ditch the diet mentality and feel normal around food?
Get guidance from a leading Binge Eating Disorder Specialist
Try this revolutionary approach that gets result
Start your journey to food freedom today with The Binge Cure: 7 Steps to Outsmart Emotional Eating
Publisher : Adler Press
Publication date : August 7, 2019
Language : English
Print length : 187 pages
ISBN-10 : 1733994602
ISBN-13 : 978-1733994606
Item Weight : 9.9 ounces
Dimensions : 6 x 0.47 x 9 inches
Best Sellers Rank: #65,385 in Books (See Top 100 in Books) #39 in Self-Help for Eating Disorders & Body Image Issues (Books) #73 in Popular Psychology Psychoanalysis #165 in Weight Loss Diets (Books)
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