Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

Price: $8.99
(as of Dec 11, 2025 13:50:33 UTC – Details)


Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.
Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!
In this comprehensive manual, you’ll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.
In Slim Calm Sexy Yoga you’ll discover how just 15 minutes of yoga a day can help you:
– Sculpt a sexy silhouette
– Control diet-busting cravings
– Banish stress for good
– Amp up your sexual satisfaction
– Get smooth, glowing skin
– Sleep better, stay healthy, and have through-the- roof energy
This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
ASIN ‏ : ‎ B0075BSZY0
Publisher ‏ : ‎ Rodale Books
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ August 31, 2010
Language ‏ : ‎ English
File size ‏ : ‎ 14.0 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 274 pages
ISBN-10 ‏ : ‎ 9781605291147
ISBN-13 ‏ : ‎ 978-1605291147
Page Flip ‏ : ‎ Enabled
Part of series ‏ : ‎ Slim Calm Sexy YOGA
Best Sellers Rank: #992,794 in Kindle Store (See Top 100 in Kindle Store) #730 in Yoga (Kindle Store) #827 in Stretching Exercise & Fitness #1,724 in Weight Maintenance Diets
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