Price: $17.36 - $16.20
(as of Oct 17, 2025 12:04:30 UTC – Details)
(1) Black Philosophy Fit book – 12-week Fitness and Wellness Goal-Setting Journal
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Includes daily and weekly planning pages, plus space to log before and after measurements.
Customers say
Customers find the planner effective for tracking daily exercise and food intake, with plenty of space for workouts and meals, and appreciate its helpful meal and workout plans. Moreover, the planner is simple to use and helps with goal setting and motivation. However, the size receives mixed feedback – while some find it compact enough to fit in a purse, others say it’s too small to write in. Additionally, durability is also mixed, with some finding it sturdy while others report pages ripping when pulled apart.