Price: $24.00 - $12.39
(as of Jul 22, 2025 16:30:29 UTC – Details)
The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Publisher : Schocken
Publication date : January 1, 1979
Edition : Revised
Language : English
Print length : 544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Item Weight : 2.31 pounds
Dimensions : 5.14 x 1.2 x 7.9 inches
Best Sellers Rank: #4,445 in Books (See Top 100 in Books) #4 in Yoga (Books) #22 in Meditation (Books) #24 in Stress Management Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars 2,981 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this yoga book to be the Bible of modern yoga, with well-written explanations and step-by-step instructions for each pose. The book includes many pictures of poses and covers techniques of breathing, with one customer noting the poses are ranked in difficulty. They appreciate its illuminating design and consider it a source of happiness, though some find it hard to read.