Price: $15.99 - $5.99
(as of Apr 02, 2025 11:07:39 UTC – Details)
This book is a follow-up to “Confessions of an Obese Child: Overcoming Interfamilial Dysfunction, Bullying, and Early Childhood Trauma To Achieve Successful Long-Term Weight Loss.” In this book, I detail the steps and biohacks that I have used in the last 28 plus years to maintain my weight loss. We discuss toxins in the food that sabotage this endeavor, proper fundament clinical nutrition, sleep biohacking, fasting, “sleep hygiene” and so much more. How many people do you know who have kept off so much weight for so long? This book can help you in your quest for long-term weight management.
ASIN : B08235FVPY
Publication date : November 26, 2019
Language : English
File size : 1.3 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 198 pages
Page numbers source ISBN : 1712497219
