Price: $14.95 - $6.99
(as of Feb 21, 2026 16:23:13 UTC – Details)
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the “101” series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
ASIN : 160078206X
Publisher : Triumph Books
Publication date : December 1, 2008
Language : English
Print length : 176 pages
ISBN-10 : 9781600782060
ISBN-13 : 978-1600782060
Item Weight : 1.09 pounds
Dimensions : 7.5 x 0.41 x 9.25 inches
Part of series : 101 Workouts
Best Sellers Rank: #1,631,747 in Books (See Top 100 in Books) #1,452 in Weight Training (Books) #3,117 in General Women’s Health #4,539 in Weight Loss Diets (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (61) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });